Our Coaches

Coach Eric Mitchell

Eric Mitchell has been in the strength and conditioning industry for 27 years.  Eric has trained athletes since 1996 and has operated a Parisi Speed School since 2006.  Eric has worked with numerous NFL, MLB and many Professional Tennis Players as well as thousands of kids aged 7 to 18.  Eric is also part of the Parisi Master Coaching Team.
Eric became part of Training for Warriors in 2010.  Eric is TFW Level 1 and Level 2 Certified.  Eric's passion is helping others achieve their own inner greatness.  Eric also champions children who have survived Shaken Baby Syndrome.  Eric raises funds to help the caregivers of these Little
Come on in to TFW Downingtown and see how Eric can help you BRING OUT THE WARRIOR WITHIN!

Greg is a graduate from Bloomsburg University with a Bachelor’s of Science degree is Exercise Science. Greg has been a certified Strength Coach for Training For Warriors since 2015. His goal for TFW is to help adults get away from a sedentary lifestyle and towards an active, healthy, and happy one. Greg has a combination of knowledge and passion for group fitness training that will help clients unleash the Warrior Within!

Coach Greg Martin

Coach Jaime Cox

Jaime is a graduate from the University of Pittsburgh at Johnstown. in May 2015, Jaime earned her masters of science degree in exercise and sport physiology from West Chester University. Jaime got her certification in 2014 to teach TFW. Jaime is very passionate about teaching our warriors! Jaime is very knowledgeable of different workout techniques and is always ready to help our Warriors be the best version of themselves!

3527 lincoln hwy

thorndale pa 19372

Tel: 610-888-6448


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